Ginger stands out among a wide range of spices due to its unique taste and aromatic properties. Its distinctive smell is due ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Low dose birth control pills may have fewer side effects compared with older, higher-dose ones, but certain groups may still have increased health risks. If they aren’t taken correctly ...

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...

Many foods contain as much or more calcium as a cup of cow’s milk. According to the USDA, one cup of cow’s milk contains 314 milligrams of calcium, which is 24% of your daily calcium requirement.

In Miami, chlorine is one of the key issues, but minerals like calcium and magnesium can also pose a problem if you live in places with “hard water” like New York. I have seen chlorinated ...

Calcium is better absorbed in small doses, ideally around 500 mg at a time ... a vitamin D supplement containing 800 IU to 1,000 IU daily." Vitamin D is crucial for calcium absorption Vitamin ...

These names in the biotech sector are seeing a substantial increase in search activity today, as determined by InvestingChannel. They ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...