You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the same amount of Coke has ...

Medically reviewed by Karina Tolentino, RD Eggs are a great source of protein, which is important for building strong muscles and bones and staying healthy. No matter how you enjoy your eggs, each ...

“Cooked Brussels sprouts contain 135mg of Omega-3 fatty acids per 78g serving, which can help to delay and in some cases ...

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...

This valuable study reveals extensive binding of eukaryotic translation initiation factor 3 (eIF3) to the 3' untranslated regions (UTRs) of efficiently translated mRNAs in human pluripotent stem ...

Positive Interim Analysis of Phase 3 ENSURE Program, Unblinded Independent Data Monitoring Committee Confirmed that Predetermined Futility Criteria Have Not Been Met and Recommended Trials Should ...