You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

However, it’s important to note that taking too much calcium can cause constipation, so it’s essential to follow the recommended dosage of one to two tablets per day. Additionally, those with ...

The risk of harm for calcium begins when intake surpasses 2,000 milligrams per day. Side effects of excess ... regulated at 2.2-2.6 mmol/L (9-10.5 mg/dL) for total calcium and 1.1-1.4 mmol/L ...

Finally, the bottle contains only 90 caplets, which may not last long if you take the recommended dosage of 4 caplets per day. Overall, we would recommend BlueBonnet Calcium Magnesium Plus ...

Background: The World Health Organization recommends 1500 to 2000 mg of calcium daily as supplementation, divided into three doses, for pregnant persons in populations with low dietary calcium intake ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

There are no significant differences in all-cause or cardiovascular mortality with the prescription of dialysate calcium 1.50 versus 1.25 mmol/L for patients undergoing hemodialysis, according to ...

The Central Drugs Standard Control Organisation (CDSCO) identified 49 drugs failing quality tests in its September report.

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...