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14 Foods High in Calcium (Besides Milk)
You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.
Ginger stands out among a wide range of spices due to its unique taste and aromatic properties. Its distinctive smell is due ...
Consumer Awareness and Health Trends: A rising awareness of nutrition’s role in health, coupled with an increase in chronic ...
Boston Children's Hospital and Harvard Medical School researchers have discovered a neuroimmune communication pathway that ...
Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to ...
A serving provides a good dose of thiamin (vitamin B1) which is associated with reducing fatigue and ... Cottage cheese While ...
Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...
Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...
The Trevi Fountain, one of Rome’s most cherished landmarks, undergoes a €300,000 restoration in preparation for the Vatican’s ...
Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...
The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...
Positive Interim Analysis of Phase 3 ENSURE Program, Unblinded Independent Data Monitoring Committee Confirmed that Predetermined Futility Criteria Have Not Been Met and Recommended Trials Should ...