A pharmacist has taken to social media to issue some stark advice about the dangers of taking certain supplements incorrectly ...

It is estimated that 20 million Brits are taking food supplements, but in a crowded market and a mass of conflicting ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

However, although research supports the benefits of oral magnesium supplementation, very limited research supports the claimed benefits of transdermal magnesium. Some recent research shows promise ...

It’s needed for the absorption of calcium, magnesium ... vitamin D levels are required to maintain cardiovascular health in non-Westerners, obese, and older populations.” Bone benefits ...

Higher doses of vitamin D3 supplementation did not significantly reduce cardiac biomarkers in older adults with low serum vitamin D levels. The STURDY trial found no significant differences in ...

This article covers everything you need to know about magnesium and menopause, including its benefits ... activity of parathyroid hormone (PTH) and vitamin D, both of which are crucial for ...

The plots consisted of four crop systems (I - Season - Forage; II - Season - Off-season; III - Season - Fallow; IV - Season - Green-manure) and subplots comprising two sources of lime (limestone and ...

Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each. More research is needed to understand how they help with anxiety. In the ...