This situation emphasizes the importance and beneficial nature of supplements rich in calcium, magnesium, and zinc. Calcium is essential for strong bones and teeth, while magnesium helps regulate ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

St John's Wort can cause "breakthrough bleeding, follicle growth, and ovulation" when combined with other drugs. It also ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

A pharmacist has taken to social media to issue advice about the dangers of taking certain supplements without the correct ...

The MuscleBlaze MB-Vite Multivitamin Tablets with Immunity ... bones and muscles strong. Calcium is also good for your heart, while magnesium helps with nerves. Zinc: Zinc is included because ...

A pharmacist has taken to social media to issue some stark advice about the dangers of taking certain supplements incorrectly ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

A new study has detailed the best supplements to take in your 20s and 30s to treat or prevent a number of health issues ...