Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
The body is unable to produce zinc, meaning it must come from foods such as oysters, beef, cashews, yogurt, pumpkin seeds, legumes, whole grains, and seeds. However be warned, as some supplements ...
Lithium batteries dominate today’s rechargeable battery market, and while they have been wildly successful, challenges with lithium have spurred research into alternative chemistries that can improve ...
According to Savneesh: "Vitamins A, C, E, and zinc are great for boosting your immune system after an infection ... But Savneesh has issued a warning about taking certain supplements together. "Don't ...
Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...
Calcium deposits can be caused by things like infection, aging, or medical treatments like surgery or cancer therapy. They occur when calcium builds up in soft tissues, where it isn't supposed to be.