Ginger is a well-known flavouring addition to dishes such as baked goods, desserts, meat sauces, pâtés, or cocktails, but it ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

The daily values, or recommended daily intakes for nutrients ... And people who are 50 and older can benefit from the calcium (a bulky ingredient not found in all multivitamins) as well as ...

Sir Keir Starmer is plotting a nanny state ‘latte tax’ on canned coffees and milkshakes. The Government has announced it is considering applying a sugar tax to milky coffee drinks and bottled ...

Meanwhile, vitamin C, renowned for its antioxidant properties and role in attacking pathogens, is abundant in oranges and grapefruits - a single navel orange boasts nearly all the recommended daily ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Consulting a doctor is recommended to tailor calcium intake effectively ... a vitamin D supplement containing 800 IU to 1,000 IU daily." Vitamin D is crucial for calcium absorption Vitamin ...