Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

“Electrolyte drinks are typically enhanced with essential nutrients potassium, magnesium, calcium, sodium and chloride ... Of ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...