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Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

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While milk contains calories and is a nutrient-rich food, can it cause weight gain ... The calcium and vitamin D in milk are ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Bone density scans of more than 1,000 children showed that the children whose mothers took the vitamin D supplements had more calcium and more ... “Mushrooms are a rich source of vitamin D ...

Bone density scans of more than 1,000 children showed that the children whose mothers took the vitamin D supplements had more calcium and more ... and what foods can we find it in?

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

A recent study has shown that children with mothers who took additional vitamin D during pregnancy have stronger bones ... foods to incorporate into your diet for vitamin D. "Eggs are a good source of ...