Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Some factors to consider when choosing a calcium supplement for kids include the dosage, the form of calcium used, the taste, and any additional vitamins or minerals included in the supplement.

When choosing a calcium supplement, it’s important to consider the type of calcium used, as well as the dosage and any additional ingredients. The critical thing to pay attention to when ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

Potential toxicities of vitamin D and calcium were also assessed and revised ... of foods with nutrients and the use of larger doses of dietary supplements. In general, the risk of adverse effects ...

How to maximize calcium absorption from the supplements? Let's find out. Are you taking supplements in high doses? Calcium is better absorbed in small doses, ideally around 500 mg at a time.

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...