Another factor to consider is the dosage. Seniors may require higher doses of calcium to maintain bone health, so it’s important to choose a supplement that provides an adequate amount of ...

Some factors to consider when choosing a calcium supplement for kids include the dosage, the form of calcium used, the taste, and any additional vitamins or minerals included in the supplement.

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Calcium is better absorbed in small doses, ideally around 500 mg at a time. If your supplement dosage is higher, consider splitting it between meals so that it gets absorbed properly. Also ...

Calcium supplements may be a bonus for bone health ... This may reduce levothyroxine’s effectiveness, which may potentially ...

Adding a calcium supplement to your daily routine is especially beneficial for those who don’t get their daily recommended dose of calcium, like people on vegan diets and those diagnosed with ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

People who are pregnant or nursing should not take calcium d-glucarate supplements for this reason (nor should children). Additionally, there is not enough research to provide a recommended dosage for ...