Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

People who are pregnant or nursing should not take calcium d-glucarate supplements for this reason (nor should children). Additionally, there is not enough research to provide a recommended dosage for ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

SYNEVIT® is a nutraceutical brand that combines technology in synergy with nature. The company has worked with both on-staff and consultant medical professionals to develop a variety of clean, ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.

Nat C is a popular vitamin C supplement that offers powerful immune support promoting health and wellness from within It particularly useful during times of illness or stress helping the body combat o ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

People older than 50 frequently don’t get enough vitamin B12, vitamin D, or calcium, Haggans said. A multivitamin can help make up for those shortfalls. Despite the touted health benefits of ...

Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy. We naturally get some vitamin D from sunlight, but in many ...