The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

You can consume carnitine through red meats, fish, and certain plants. You can also take it as a capsule, tablet, or powder supplement. Doses range from 1-4 grams daily for ... HMB is available in two ...

It's packed with electrolytes, including potassium, calcium, and magnesium, making it ideal after exercise or heat exposure ... People with a lactose intolerance may be especially inclined to drink ...