Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Iron helps to maintain proper energy levels, and is especially important for women in menstrual cycles, pregnancy, and ...

New research led by the University of Southampton shows that children whose mothers took vitamin D supplements during pregnancy have stronger bon ...

Protein powder, over the years, has become a basic need of most athletes, bodybuilders and people planning to improve their daily protein intake. Howeve ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

Maybe you’ve enjoyed fresh okra in dishes like jambalaya, Cajun shrimp, and sausage stir-fry, or even grilled, as our friend Tabitha Brown ...

The menopause has happened when a woman hasn't had a period for 12 months. For some, it can happen earlier in their life - ...