Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

It's long been understood that vitamin D -- often called the "sunshine vitamin" because human skin manufactures it upon ...

New research led by the University of Southampton shows that children whose mothers took vitamin D supplements during pregnancy have stronger bon ...

Protein powder, over the years, has become a basic need of most athletes, bodybuilders and people planning to improve their daily protein intake. Howeve ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Global sarcopenia treatment market was valued USD 3.07 billion in 2023, growing at a compound annual growth rate (CAGR) of 4.48% during the forecast period 2024-2032. Read the Market Summary Here @ ...

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as osteoporosis and maintain muscle function to reduce falls and fractures in ...