Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

It also offers calcium, which helps maintain healthy bones and teeth. However, women may want to be cautious of overdoing it ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

Bone checkup: According to the BHOF, all women age 65 and older and men age 70 and older should have a baseline dual energy X ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less ...

Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals that are essential for bones, teeth, and muscle health. Researchers from the ...

Additional lots of a multivitamin for pregnant women have been identified in a recall, says Health Canada. The vitamins, ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...