Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

We need to follow certain things in our life. Adequate hydration, even if the symptoms are very minor you need to visit your nearest urologist as soon as possible.

you should ask your doctor if you need medication. Chickpeas, sesame seeds, and dark green vegetables, such as kale, arugula, and broccoli, are good sources of calcium. Aim for 30 minutes of ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Lupus is typically treated with anti-inflammatory medicines like ibuprofen, hydroxychloroquine for fatigue and skin and joint ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

“The Pillar Health Model can then be migrated into other communities in southeastern Wisconsin. “We are excited to enhance ...

She adds that the folate content in celery also "supports healthy cell function and is important for pregnant women." Its high water and fiber content helps with feelings ... At the same time, some ...

Have you ever had a kidney stone? I have heard numerous times it is as painful as being in labor. Yet not all stones cause ...