Iron helps to maintain proper energy levels, and is especially important for women in menstrual cycles, pregnancy, and ...

Others argue that in special cases, such as that of pregnant women, up to 6000 IU ... influenced by vitamin D and calcium; the vitamin D and calcium requirements to achieve the desirable health ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Calcific tendinitis most often affects people aged 30 to 50 and is more common in women than men. This condition's exact cause is unclear ... Some calcifications, such as benign breast calcium ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

The need is especially relevant to younger women who should probably maintain high-sodium diets as long-term cardiovascular ...