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14 Foods High in Calcium (Besides Milk)
You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.
The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...
Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...
Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.
But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...
Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...
This important study advances our understanding of the way neurons in the auditory cortex of mice respond to unpredictable sounds. Through the use of state-of-the-art recording methods, compelling ...
Thousands of mysterious black balls recently washed up on Sydney beaches, including Bondi, Bronte, Tamarama, Maroubra, and Coogee Beach, prompting immediate closures and cleanup efforts. First spotted ...
Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new Bri ...
Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...
Scientists have revealed the “disgusting” truth behind the origin of the mysterious “tar balls” that washed up on Sydney ...
The expansion of the lab enables both industry and students to access top-tier expertise and equipment, facilitating the ...