Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Calcium D-glucarate has an active ingredient, glucaric acid, that has been touted to lower estrogen and slow the ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Vitamin D is important for nerve and muscle function as well as tackling inflammation and influences many genes that regulate ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

The Central Drugs Standard Control Organisation (CDSCO) identified 49 drugs failing quality tests in its September report.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.