One thing to keep in mind is that taking too much Calcium can lead to constipation, so it’s important to follow the recommended dosage. Some users may also experience stomach upset or nausea ...

It is also less likely to cause constipation compared to other forms of calcium. Additionally, calcium citrate can be taken with or without food, making it a convenient option for many people.

Constipation is also a common side effect of taking calcium supplements. However, researchers report that the data on this is mixed, and experts have not yet determined why calcium might cause ...

We literally can't survive without it and it doesn't need any sprucing up ... As if the high fiber and healthy fats weren’t ...

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

Calcium is essential for bone health. Yet 16 percent of 11–18 year olds and 9 percent of 16–49 year olds consume less than the Lowest Reference Nutrient Intake (LRNI) of calcium through food ...

Slow transit constipation may be associated with several endocrine and metabolic disorders, such as hypothyroidism, hypercalcemia, porphyria or diabetes mellitus, or may occur without any other ...

But the reason your body is able to maintain blood levels of calcium without proper dietary intake ... potential side effects of calcium are constipation, diarrhea, gas, and stomach upset.

Nondihydropyridine calcium channel blockers (verapamil, diltiazem) can also cause constipation. Diuretics may lead to dehydration, causing constipation. A number of miscellaneous causes of ...

One 2020 review of 14 studies found that women with PMS had lower calcium levels compared to women without PMS and that ...

Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...