Constipation is a common gastrointestinal issue that impacts both physiological and psychological health and worsens with age. Calcium, an essential mineral vital for human health, has been proven to ...

Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

Constipation is also a common side effect of taking calcium supplements. However, researchers report that the data on this is mixed, and experts have not yet determined why calcium might cause ...

One thing to keep in mind is that taking too much Calcium can lead to constipation, so it’s important to follow the recommended dosage. Some users may also experience stomach upset or nausea ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

and calcium citrate that can be taken with or without food. Kidney Stones: High intake of calcium from foods or from calcium tablets has been associated with the occurrence of kidney stones (3 ).

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Constipation is a very common problem and refers to stools that are too hard or too small, difficult to pass, or infrequent (occurring less than three times per week). Constipation may exist on its ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you relief from constipation. These smoothie recipes, which are high in fiber, ...