Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...

Dr. Faroqui recommends blending up a smoothie with low-fat milk, fruit, and protein powder. This combo provides essential ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.