Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Dr. Faroqui recommends blending up a smoothie with low-fat milk, fruit, and protein powder. This combo provides essential ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Calcium and vitamin D are necessary nutrients for replacing bone cells and maintaining bone tissue ... This is an easy way to ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

According, to Statistics Canada the amount of Canadians who don’t get enough Vitamin D double during the Winter. While, some ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...