The trick is to find a way to help them decompress in a way that’s safe and allows you to monitor them while giving them space away from other kids and chaos. Calm-down corners are not time-outs.

We were pleased to see that the supplement helped calm her down and reduce her anxious behaviors, such as excessive vocalization and pacing. We also appreciated how easy it was to administer the ...

Almost 7,000 young adults have taken their lives over the past decade, with suicide now the leading cause of death for people aged 15–24. Iceland Foods... View Article ...

We spoke to experts in calming colours for kids' bedrooms, from designers to ... especially if your young one can find it hard to slow down or has trouble sleeping, think about these colours ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

But what if I told you that keeping our voices calm can make a world of difference in our communication with our kids?

Like Headspace, Calm records ... meditations for kids. Grouped by age (under 5, 6 to 9 years, and 9 to 12 years), they cover topics including dealing with separation, settling down, and paying ...

Creating a calm and relaxing environment that automatically puts you in a good mood is the first step to setting up a spa day ...

Anna sat down with us to share tips for the parents and caregivers out there to help calm anxious kids.