The trick is to find a way to help them decompress in a way that’s safe and allows you to monitor them while giving them space away from other kids and chaos. Calm-down corners are not time-outs.

Here’s how to blend these concepts into your parenting to reduce defiant behavior and promote cooperative interactions. Be ...

Like Headspace, Calm records ... meditations for kids. Grouped by age (under 5, 6 to 9 years, and 9 to 12 years), they cover topics including dealing with separation, settling down, and paying ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Creating a calm and relaxing environment that automatically puts you in a good mood is the first step to setting up a spa day ...

Norfolk Public Schools officials explained the work of school mental health practitioners as the district seeks to strengthen ...

"Are calming treats intended to make them go to sleep or just to calm them down a little bit? I don't want mine to go to sleep," asked Aida, highlighting a common concern among pet owners.

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life. It can make it ...

Dr. Willough Jenkins, a Canadian and American board-certified psychiatrist specializing in child psychiatry, is revealing the most common parenting mistake she sees — telling your kids to stop ...

Harris hit Trump for his lies about the Biden administration bungling its response to hurricanes Helene and Milton. “It’s ...

things will calm down soon.” Guess what? It doesn’t. Stellar: The main character in your book, Kit, is a single mother navigating the complexities of establishing a beauty business while ...