Eating more than half a tablespoon of olive oil a day can cut Alzheimer’s risk by 28 per cent Credit: Getty The results were the same regardless of the rest of people’s diet and their genetics ...

olive oil, remember that both offer heart-healthy fats and a range of other health benefits. Avocado oil is slightly higher ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Cover and leave overnight in the fridge. Preheat the oven to 150C/300F/Gas2. Heat 1 tbsp olive oil and 1 tbsp of argan (or vegetable) oil in a large casserole dish. Add the grated onion and the ...

Taste is largely determined by the variety of the olive and its degree of ripeness when picked. Both the timing and method of harvesting have a huge impact on the finished oil. In autumn ...

Place a medium pan over medium heat and add 1 tablespoon olive oil, 2 tablespoons chopped tarragon, shallot, tomato, white wine, anchovies, vinegar, tomato paste and cayenne. Stir to combine ...

Per serving: 242 calories (35% from fat), 9.4 grams fat (1.3 grams saturated ... Bring a large pot 3/4 full of water to a ...

4 large eggs 1 cup extra-virgin olive oil 1 cup sugar 4-5 large apples, peeled, cored, diced in 1/2 inch pieces 1 3/4 cup flour 1 tbsp. baking powder 1/4 tsp. alt 1 1/2 tsp. anilla extract 1 tbsp.

The word “salad” has certain connotations. Mainly, that the food bearing the moniker is, at least compared to many others, more or less healthy. This is, of course, a misconception. Plenty of salads ...