Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Onion pie is as simple as it sounds. This frittata-like dish combines eggs, onions, breadcrumbs and cheese. It's a delicious ...

Also, when following a vegan diet, many people consume fewer calories than they would otherwise, which can lead to weight loss, according to the National Academy of Sports Medicine. One reason is that ...