Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

This oven-fried chicken breast is just as crispy and flavorful as deep-fried chicken. Make it for a weeknight meal or a ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Wedges of cabbage are roasted until tender and charred, then topped with a savory Pecan Spice Vinaigrette and bits of ...

Things are heating up at Subway. The sandwich giant just announced the launch of a new spicy bread option and two heat-packing subs.