A 12-ounce bottle provides 190 calories. Research shows that calories we drink are not as satiating ... If you're really committed to Gatorade for electrolytes, try one of the brand's zero-sugar ...

Kohlrabi: Kohlrabi belongs to the cabbage family. It has about 27 calories in one cup but is loaded with fiber, vitamin C, and potassium. Watercress: This nutrient-rich option contains vitamins A ...

Chick-fil-A is known for its fried chicken sandwiches, but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable ...

This is because fiber, depending on the type, is either indigestible or not digested properly, thus contributing zero or a few calories. Most packaged foods and beverages contain a nutrition label ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Sarah Fillier has put pen to paper signing an endorsement deal with one of the biggest brands in sports, Gatorade. As the Gatorade press release stated, Fillier's "accomplishments have garnered ...

Are you eating the right amount of calories? Use our nutritional utility tool to calculate the calories required for different age groups including children, teenagers, adults, and older adults.

Well, according to Lions linebacker James Houston, he just sat in some Gatorade, but fans on social media thought that he might've had an accident during the game. Expand Tweet That was the theory ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Recently, a trend about putting Gatorade into feeders has been going around. While it sounds like a great idea, it actually has the potential to harm hummingbirds more than help. The electrolytes ...