And while there are next to no cautionary health notes for avocado oil or olive oil, “it's important to note that it is a calorie-dense fat source ... It's best to stick as close as possible to about ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

These recipes are delicious and healthyBy Keeping your meat-free friends and family happy with vegetable sides at ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Per serving: 242 calories (35% from fat), 9.4 ... Cook 9 minutes. Heat olive oil in a skillet over medium-high heat. Add the ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Arrange all in a bowl or serving plate. Step 2: In a small bowl, whisk together red wine vinegar, dijon mustard and olive oil. Season with salt and pepper to taste.

Less calorie-dense than is creamier cousin ... plus it's packed with veggies and dressed in a light sauce made from butter and olive oil. Get the Tortellini Primavera recipe from Girl Gone ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.