One of the most popular, a 2.12-oz Quest bar, contains around nine grams of sugar compared to 28 grams in a 1.86-oz Snickers. But some health experts caution many protein bars are high in calories, ...
A dietitian teaches us how to identify hidden sugars, artificial sweeteners, and unhealthy fats in these unhealthy protein ...
Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.
Keeping track of what you eat is important in the quest to lose weight, but so is the quality of what you eat. Keep in mind, not all calories are created nutritionally equal. For example, a 4-ounce ...
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...
If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...
I was a princess for Halloween once, and a Nascar driver once. Nine and 10 years-old respectively, I donned my finest ...
Black Friday Meta Quest deals may arrive at the end of this month, but the first few deals are already starting to trickle through. Of course, discounts on the headsets are unlikely to come early ...
Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.
Few directors are as inventive at virtual reality (VR) storytelling as Ethan Shaftel, whose newest film, “Gargoyle Doyle,” arrived in the Meta Quest VR Store yesterday, just in time for Halloween.