Central to the art of sushi-making is sushi rice, a special type of rice that binds the ingredients together. But as we indulge in this delicacy, a question arises: how many calories are in sushi rice ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

These high-calorie foods tend to have less water and ... cooked cereals, brown rice) have the greatest impact on fullness. If you drink a glass of water before a meal, it will not seem as ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

The protein in the soy milk is also more complete. If you're looking to reduce your calories, almond milk might be a good choice. So the rice milk here is higher in calories or the highest in ...

Counting calories can be labor-intensive ... and orange juice; or brown rice and steamed veggies sprinkled with a little cheese). It's also important to stay well hydrated so you won't mistake ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

Comfort in a bowl. Cauliflower soup provides the creamy comfort of traditional cream-based soups without the need for a ton ...

Idlis are steamed rice cakes made from fermented batter ... composition and see how this simple dish matches up in terms of calories, macronutrients, and vitamins. Idli can be regarded as a ...