A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Watermelon Juice Watermelon juice is refreshing and hydrating, making it perfect for summer weight loss. Its high-water content helps keep you full while providing essential vitamins and minerals.

Generally, leafy greens like kale, spinach and romaine lettuce are considered critical components of a nutritious diet. Yet ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Learn more› By Teresa Carr Vitamin prices are confounding—and ... including those who are on low-calorie diets, have a poor appetite, or avoid certain foods like meat or dairy, according ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.