Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...