Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

It boosts HDL cholesterol and can lower LDL oxidation, which is beneficial for cardiovascular health. Though high in ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Cooking oils that are high in saturated and trans fats should be avoided if you have high cholesterol. These include coconut oil, palm oil, and butter. These oils can increase LDL (bad ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.