Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

It boosts HDL cholesterol and can lower LDL oxidation, which is beneficial for cardiovascular health. Though high in ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

HDL cholesterol is considered “good” because it helps move cholesterol from your blood to your liver, where it is eliminated from your body. Finding ways to lower your LDL cholesterol can be ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

According to the British Heart Foundation, nearly half of UK adults have cholesterol above recommended levels (over 5mmol/L).

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

This can increase the risk of health problems such as heart disease and stroke. A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...