Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author of the best-selling book, The Healthy ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

Dr Berg is a healthy ketosis and intermittent fasting expert ... He told viewers the nutritious beverage can lower the amount of sugar in your blood and is usually available at most supermarkets ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney damage and diabetes ...

Biochemist Jessie Inchauspé says there is a correct way to eat the components of a meal, with scientists finding it can ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Dr Eric Berg DC, a popular health and wellness expert, has shared his advice on how to lower blood sugar levels with his 12.7 ...

Dr Eric Berg DC, who has 12.7 million YouTube subscribers, has shared a simple natural remedy that could help to 'perfect' ...