Start by stating your goal (i.e., "I want to stop drinking"), provide a date that you plan to quit, and list the reasons why ...

Tom Bowey used to drink 4.5 litres a day of Dr Pepper and Coca Cola before one session with a hypnotherapist saw him switch ...

When he’s sober, share your worries with him. Let him know you want to help him if he’s open to it and that ultimately, you ...

We tell ourselves: I’ve got a house, a job, a family – I can’t have a problem ... and being a single mum made her drinking worse. “I was doing it on my own, and drinking was my treat.

The exact moment when you drop ice cubes in your latte matters way more than you think, and doing it wrong can erase the ...

THE number of Irish people hospitalised because of heavy drinking every year has soared. But a new report by the Health ...

There are obviously a multitude of reasons why people might choose to stop ... drinking culture as a teenager (wherein getting as trashed as you can as quickly as you can is celebrated), it took ...

It’s five answers to five questions. Here we go… 1. Manager is always scratching his chest inside his shirt I am a recent transfer to my current office, ...

I find myself in a truly bizarre situation. I attended a work conference overnight this weekend with almost all of my colleagues. We’re ...