There are lots of versions of carbonated water to choose from. They each have distinctions -- some more subtle than others.

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds. Researchers found how long a person can stand on one leg is a better ...

The best time of day to take magnesium for leg cramps is typically in the evening, as magnesium can help to promote relaxation and improve sleep quality. However, it’s important to talk to your ...

It can be seconds or minutes before the cramp subsides on its own. Such nocturnal leg cramps are pretty ... Even though muscle cramps aren’t exactly causes for concern, physiotherapists do get queries ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, enhancing symptom management.

Standing on one leg seems like a ... over now doesn't mean you can't improve your balance and coordination. Read on for simple exercises to strengthen that skill and help you embrace your inner ...

A new study shows that vitamin K could help reduce leg cramps at night. ABC News medical correspondent Dr. Darien Sutton explains.

Here's why it's important to be able to keep your balance while standing on one leg — and what it might mean for your health if you can't do it. But don't worry: Just because you're teetering over now ...

Which is better for leg cramps, potassium citrate or potassium gluconate? Both potassium citrate and potassium gluconate can help relieve leg cramps. However, potassium citrate is more effective ...