Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

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Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

Liquid diets include replacing solid foods with liquids, such as juices, smoothies, and protein shakes, or turning solid food ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Professor Franklin Joseph has shared the top five foods to consider incorporating into your diet to help stave off Alzheimer’s disease.

Read more on Latest Health News on India.com. Soaked anjeer: Diabetes management to weight loss, why you should soak fig ...

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As the prevalence of Alzheimer’s disease continues to rise, particularly among ...