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5 小时
on MSN
Peanut vs. Chickpea: Which is the Better Snack?
Well, if you too are someone who loves snacking and find it difficult to choose between the two, then follow us through these ...
8 小时
on MSN
Are chickpeas healthy? How they and other legumes can boost your health.
Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...
graincentral
1 天
GIWA forum hears of people’s, pets’ love for legumes
An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...
2 天
The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
6 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
7 天
Doctor explains two key tips to lower cholesterol without taking statins
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
verywellhealth
8 天
Top 10 Protein-Packed Beans to Boost Your Diet
Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...
8 天
Doctor's two important tips to lower cholesterol without statins
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
8 天
Doctor's two key tips to lower cholesterol without having to take statins
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
11 天
A 2000-Calorie Meal Plan To Lose Weight & Keep it Off
Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.
11 天
2 simple diet tips helped a 41-year-old office worker transform his body in the gym
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...
Mid Day
13 天
A guide to festive nutrition
As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...
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