"Women have double the rate of insomnia, much of it starts in perimenopause, and often they are not aware of it. They know ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the past I’ve self-medicated in a bid to cure my insomnia, a practice which tends to make ... ‘Removing the temptation of the phone next to your bed can break the habit-loop of relying on the phone ...

Cannabidiol oil, or CBD oil derived from cannabis, is a popular natural remedy for many ailments. CBD oil benefits include pain relief and relaxation without any mind-altering effects. According to ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Gisele Pélicot gave her evidence for the last time at a trial, in which 51 defendants face lengthy prison sentences - ...

Deputy Editor at the Central Western Daily, Daily Liberal and Western Advocate. Founder of The Catch-Up, celebrating regional ...

President-elect Trump is promising more government efficiency – but is money really being wasted on cats on treadmills?

STDs don’t usually have any symptoms. So the only way to know for sure if you or a partner has an STD is to get tested. But the good news is, getting tested is usually quick, easy, and painless. And ...

More than 66,000 Americans will be diagnosed with pancreatic cancer this year. Learn more about the disease and how PanCAN can help.

"I've seen gang members come to hospitals to try to 'finish off' a rival gang member that was in the department following a ...

A viral Instagram post claims that Drinking Coconut Water With Lemon Juice For Some Days Can Dissolve Stones. This claim is ...