If you want full control over the flavor of your bean-based recipes, then rinsing canned beans is a key step that you surely ...

"A lot of recipes tell you to soak ... You get the bonus of a pot full of magical bean broth," says Sykes. Some people like ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

You can either buy canned ... sung this recipe’s praises after having one for breakfast. “It was a blended herb dressing with crunchy vegetables, white beans, and chickpeas,” she says.

Add the kale to the dressing and massage the leaves until tender, 30 seconds to 1 minute. Add the cooled pasta and squash, ...

1: In a large pot over medium-high heat, heat the oil until shimmering. Add the sausage, onion, thyme, black pepper, salt and ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve pesky symptoms of inflammation.

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...

This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes ... This fragrant soup takes ...