The anxiety of not making it to a restroom in time can make the feeling worse ... and three to five sets a day. The goal is to help you better control your bowel movements. It will take a few weeks to ...
Q: I suspect my abdominal discomfort, bloating and irregular bowel movements ... sleep can help control mild symptoms. Symptoms may also worsen depending on the foods you eat. Wheat, dairy products, ...
If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...