Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected ...

If you’re still struggling to break free of the idea that carbs = bad (not true, by the way), we’ve pulled together some of the science around sourdough bread to make its effect on your body ...

In the small town of Fountain City, Wisconsin, there’s a little bread stand called Castlerock Sourdough that has somehow ...

Due to the prebiotics, people who are sensitive to gluten may be able to tolerate sourdough bread. White bread is made with refined flour. It is made of simple carbohydrates and has a finer, lighter ...

Despite the low-carb craze's attempts to put bread out of business ... "Sprouting increases the digestibility of the grains and makes nutrients more accessible," says Amanda Sauceda, MS, RD. While ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Today, bread is sometimes demonised as a carbohydrate source that makes people fat, and it is often the first thing thrown out by dieters. Some argue that industrial bread production means too ...