Brown rice is a whole grain while white rice has had some parts of the grain removed. Each type provides a slightly different amount of nutrients. Rice is a versatile grain consumed by people ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

If you've got leftover rice, we have some creative ways to use it up. And no, we're not talking about just reheating it as a ...

I added extra flavor to boneless chicken tenderloin with this Mediterranean spice coating of allspice, cinnamon and cayenne pepper. To keep the chicken moist, I used the technique of covering the ...

In this article, you'll discover 27 different types of Nigerian food that showcase the country's gastronomic diversity.

What's the best rice cooker for 2024? Rice makes the perfect side dish for so many different meals, and there are many different ways to spice it up or prepare it. Cooking rice may seem ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

What does an easy meal for a large family look like? It can be tough to pinpoint sometimes. Find some delicious recipes that ...

Ohio voters likely won't get to watch Sen. Sherrod Brown and businessman Bernie Moreno square off on stage before next month's election. Brown is running for a fourth term against Moreno in one of ...