Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

From classic chicken noodle and chili, to pho and ramen, Costco's soup selection is bigger and better than ever.

The actor and singer, 51, tells Tom Parker Bowles about his horror of tripe and why he travels with a tub of Bisto ...

Rotisserie chicken is a lifesaver when it comes to making fast, healthy meals that don’t sacrifice flavor. From soups and ...