Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Where did this obsession with protein come from, and is it worth all of the energy it’s given? Protein is a little more ...

A Salisbury steak may look like a burger, minus the bun with the addition of brown gravy, but this lunchtime staple has roots ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Health expert Jennifer Temple shared the "mini detox" she recommends for detoxing your liver and getting your skin to glow ...

Add articles to your saved list and come back to them any time. There are various iterations of the carnivore diet – some include seafood, fruit, honey, eggs or dairy, while “purists” eat ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet ... as well as protein powder recipes and dietitians' advice about taking ...

Ground beef patties with melted cheese and bacon without buns or vegetables The diet is amplified on social media, where advocates share their meals and recipes. Some of these include carnivore ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.